Telehealth/Teletherapy
Telehealth is the delivery of health care services, including psychotherapy, via telephone, internet, or other electronic means. You might think, as I did, that teletherapy would not work well with somatic psychotherapy. I have found this not to be true; both as a client and as a therapist. My clients and I have made significant and lasting progress, releasing old stuck patterns and making positive life changes as a direct result of working via teleconference. The techniques and methods I use and have benefitted from in person have proven to be equally effective remotely.