Individual Therapy

Individual therapy is an opportunity for you to explore, in a safe, supportive, and nurturing environment, the things in your life that are causing you dis-ease or distress. It is an opportunity for you to experience and explore these things in a new and different way, and from a new and different perspective, that allows healing, growth and transfomation. It is an opportunity for you to accept yourself exactly as you are without judgment or shame, while at the same time changing in ways that allow for more joy and ease in your life. It is an opportunity for you to be happy.

My appraoch is experiential and here-and-now, and can have immediate and lasting results. It will also give you tools and practices to support your continued growth and healing.

I offer a free initial video or phone consultation for you to see if I’m the right therapist for you, and if you decide to give me a try, you’ll probably know within a few sessions whether or not you’d like to continue working with me. You may find yourself changing for the better and/or valuing the experience sooner than you expected.

Please visit my page on Somatic Therapy and Trauma Healing for more information about my specific work with trauma, and please visit any of the other pages that interest you to learn more about my other specialties. You can contact me at the phone number or email address listed below. Thank you for your interest.

Peter Carpentieri, LMFT, SEP
510-463-1150
peterc.mft@gmail.com

*I am currently offering both in-person therapy and remote therapy via phone or videoconference.